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Partner-Inflicted Brain Injury

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Domestic Violence

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Did you know stalking
​is a form of abuse?

​Leaving an unhealthy relationship

Stalking occurs when someone watches, follows, or harasses you repeatedly, making you feel afraid or unsafe, and may occur from someone you know, a past partner, or a stranger.

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Safety Plan

Abusive relationships are extremely complex situations and it takes a lot of courage to leave. Abuse is about power and control. When a survivor leaves their abusive relationship, they threaten the power and control their partner has established over the survivor’s agency, which may cause the partner to retaliate in harmful ways.
As a result, leaving is often the most dangerous period of time for survivors of abuse.

Interactive Safety Plan

Safety Plan (Spanish)

Safety Plan (English)

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Consent is everything

Technology Safety & Privacy:
​A Toolkit for Survivors

In a growing digital world, you can expect more problems that will come with it. Abuse via digital means is becoming more widespread and increasingly dangerous. Learn how to navigate the world of technology while protecting yourself from potential digital or other types of abuses.
The link below will cover:

• General technology safety
• Phone and computer surveillance and safety
• Internet and other connected devices
• Online safety and privacy
• Technology and sexual assault
• Apps for smartphones and tablets

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Domestic Violence in Virginia:
​Statistics and Resources

​Domestic violence and the fear, uncertainty and despair that go with it can happen to anyone.
It can start with verbal abuse, controlling behavior and threats, and then quickly escalate. Physical or sexual violence, stalking or psychological abuse — whether by a parent, sibling, spouse or partner — can wreak havoc on a person’s life. Domestic violence threatens physical health; takes a heavy toll on self-worth; and can lead to anxiety, depression and feelings of helplessness. Additionally, by denying people a sense of safety, domestic violence creates long-lasting emotional scars.
Research suggests that domestic violence can also harm witnesses. A disturbing finding suggests that children who grow up around domestic violence suffer similar risks to their mental health and well-being as those who experience domestic violence directly.

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